I heard about this book on a podcast and it is excellent. It is concise and insightful. Great for all ages. I want to read it again because it is just so useful in so many areas of our lives.

Really enjoyed the exercises and studies as I add to my tool kit, each one being a tool that helps us become a better human. If artificial intelligence and technology are taking over some of the different items we handle, this is a great book in our toolkit on how to become better humans.