21
5
By :------
D BEST 21! BoOk EvER!
Great
5
By Amayajade
These workouts do make abs! I tried these everyday, and I'm satisfied with my results! 😆
FireHawks Thunder
5
By FireHawks Thunder
Any "Ab" training every single solitary day is the way too overall core strength. All my years in the military that core strength was the goal. This book provides the tools to achieve that place of inner power, inner solace, inner Che.
Gut Busters!!!
5
By sickpits808
I've been getting my daughters into a stretching and abs routine and these will add some variety and increase the work-outs.
Thanx
4
By Mesfealajmikuwait
👍
Really good book for abs training
5
By InmanLee
love it
Amazing
5
By Gym!rat
Awesome!
Thanks for sharing
4
By Cool netb
Very helpful.
Awesome
5
By Kmichele75
These are Awesome Ab exercises!!
Abs
5
By ercms2013
Pretty amazing book expetionly for John boyles
