From victim to victor over panic disorder.
5
By Ehbapp
If you are a listener of the author’s podcast “The Anxious Truth” or just someone who is seeking to hear the backstory of someone who has successfully overcome panic disorder, I would highly recommend this book. One of the most important points the author illustrates through recounting his journey is the importance of taking an offensive and challenging posture against anxiety disorders.
In addition to the book I would also recommend the author’s podcast “The Anxious Truth” for more specific suggestions on how to implement the strategies advocated by the author.